I have been involved in the fitness industry for 15 years. Born and raised in Poland, I moved to New York in late 90s where I have been residing ever since. I have worked in the top gyms of NYC such as Reebok and Sports Club LA as well as health clubs in some of the most prestigious private residences in the city. In my fitness career, I have taught many different classes and formats such as spinning, strength and alignment, boot camp, TRX, bosu, abs, stretch and aquatics. I have trained variety of clients, both male and female, all age groups and different fitness levels, some of them with serious medical conditions such as obesity, diabetes, arthritis, Parkinson’s, high blood pressure and depression. I also have experience with postpartum weight loss. I have coached and trained with fitness competitors and professional bodybuilders and competed in INBBF Bikini shows. I have also done fitness modeling.
I am NASM (National Academy of Sports and Medicine), TRX, Mad Dog Athletics (spinning), ACE (American Council on Exercise) Aquatics, AFAA (Aerobics and Fitness Association of America) and CPR certified. I provide my clients with nutritional advice and design a personalized workout plan based on their age, physical condition and fitness goal.
My life is focused on promoting fitness, beauty and good health. With my extensive knowledge, experience, motivation and positive energy, I want to inspire people to look and feel good about themselves, live a healthy lifestyle and achieve their fitness goals.
I love animals and support ASPCA.